Okay so October 2017 saw my first long haul flight, ever. Yes, ever. I have managed to make it to 27yrs old without suffering jet lag and more importantly avoiding using a plane toilet ? (if you know me, you know my aversion to public loos). 

Well I had to get over both of these on our recent trip to New York, which you can read all about over on my work blog.

So in all my excitement, I thought I’d give you a run down on the thoughts I had on my first long haul flight…

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Happiness Is

Sometimes when we just aren’t in a good place mentally, it can really impact everything we do. The decisions we make. The way we speak to a partner or colleague. Even the smallest thing like feeling bloated, waking up with a headache or a lower-than-expected-bank-balance can set us off on the wrong foot in the morning, and boy do I know that feeling.

How do we overcome this?

We know all too well that when someone tells you to “cheer up!” when you’re in a particularly bad mood, the urge to shout back, “Oh it’s that simple is it? Why didn’t I think of that before?!” is all too strong. View Post

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